Here are some easy tips to follow to keep skin issues at bay while having a good workout!

While there is no denying that working out is essential for one’s body and mind such that it boosts sleep, reduces stress, and helps release feel-good hormones, it is also necessary to pay attention to the fact that sweating out during your workout sessions can be troublesome for your skin health. This is why experts suggest that you should also ensure you don’t let your skin soak the sweat in the first place, besides following some other basic skincare tips.

Here’s cosmetologist and dermatologist Dr Geetika Mittal Gupta sharing some common issues and how to prevent them.


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