Health

A few simple tweaks will help to improve your health and also feel sharper than ever. When it comes to nutrition, the amount of information about the various kinds of diets and weight loss plans along with the myriad do’s...

The cooling properties of these foods immensely benefits one's gut health. Most of us have already started to feel the wrath of summer heat. One of the best ways to beat such seasonal issues in summers — which can...

If you're not losing weight while on this diet plan, you may be making one of these common errors, said nutritionist Preety Tyagi Intermittent fasting is fast becoming one of the most common weight-loss strategies. This diet plan is unique...

Dr Archana Batra, a dietitian, physiotherapist and certified diabetes educator suggests some easily-available food items that can help you stay healthy this festive season. Even though you might be trying to eat healthy, festive seasons mostly disrupt such routine. They...

A bit of discipline in your lifestyle coupled with these supplements will assure your body and mind respond better and are able to cope with the daily stressors. It is a known fact that when you feel good mentally, you...

The so-called “routine” events such as planning a daily meal, fighting rush hour traffic, meeting a deadline, unrealistic self-expectations, and interpersonal relationships can also trigger stress. It was around this time last year that things started to change for us....

Maintaining one’s overall health is important to lead a healthy lifestyle, however, people tend to neglect their oral health. Amidst all of this dental practitioners are often asked about several oral concerns and even common misconceptions associated with them...

Novel coronavirus is known to cause a multitude of symptoms that could impact your vital sensory organs and functioning. Experiencing a loss of smell can be common, which has been now declared as a classic sign of infection. Not only...

Did you know diabetes can cause oral health problems?People with diabetes have a low resistance to infection and a slow healing process, hence they are more likely to have oral health problems. In India, there are 77 million diabetics,...

Meditation has long been encouraged by experts as an accessible and effective stress-management technique. But with the unprecedented task of working where you sleep, while juggling home-schooling your kids, washing endless dishes and navigating a scary news climate, more...